Meet The Coaches
I’m a certified personal trainer, functional nutrition coach and metabolism specialist who specializes in helping women with hypothyroidism lose weight and feel better. I was diagnosed with Hashimotos/hypothyroidism, I have healed my body, and I’m here to tell you there is a better way to reach your fitness, health, and weight loss goals without extremes.
Meet Coach Arthur! Arthur has a background as a fitness leader for almost a decade. He specializes in strength and conditioning and is a master at creating efficient yet effective training programs based on each person’s individual needs and goals.
Certified Strength and Condition Specialist
Certified Fitness Coach Functional nutrition Coach and Metabolism Specialist
April Rodriguez
Arthur Rodriguez
Marie
CrossFit L1 & L2, USA Weightlifting L1, Precision Nutrition L1, Functional Nutrition and Metabolism Specialization
Jenn
NASM Certified Personal Trainer
Precision Nutrition Level 1 Coach
200 Hour Yoga Instructor
Gut Health Mentorship & Hormone Mentorship with Dasha Agoulnik MS, RD
Mehvish
Functional Nutritionist & Women's Hormone Health Practitioner, Hormone & Menstrual health specilization, IMH-C
I’m a functional nutritionist and women’s hormone health practitioner. I’m deeply passionate about my work because I’ve walked the path of imbalance myself. For years, I didn’t realize how stress was driving my body, leading me into a cycle of extremes—from overindulging to strict restriction. That journey taught me the importance of truly listening to your body and finding a balanced, fun way to nourish it.
In my practice, I’m dedicated to providing more than just temporary relief. I focus on understanding the deeper imbalances that contribute to your symptoms, creating a personalized approach that aligns with your life. I believe that everyone's health journey is unique, which is why I tailor my strategies to fit your specific needs and lifestyle. My approach is deeply focused on root cause analysis and providing answers to help you regain control of your health.
Kim
Functional Nutrition Coach, MS, CNS Candidate
I’m a Functional Nutrition Coach with an MS in Nutrition, Integrative Health, and Human Clinical Nutrition, dedicated to helping women reclaim their power over their health—especially those navigating thyroid conditions. Having personally overcome thyroid cancer before 30, I know what it’s like to feel unheard and frustrated by unexplained symptoms. That journey led me to this work: helping women uncover the root causes of their health challenges and build sustainable habits for lasting wellness. My approach ditches extreme protocols in favor of personalized, science-backed strategies that support metabolic health, hormonal balance, and longevity. When I’m not coaching, you’ll find me on the trails as a long-distance runner and aspiring triathlete, always exploring the connection between movement, resilience, and nature.
Shannon S
NTP, Functional Nutrition Coach, MBCE, Gut Health Specialization
As a Functional Nutrition Coach, I help women reclaim their energy, break free from symptoms, and build sustainable wellness habits. I take a root-cause approach to gut and hormone health—because symptoms are your body’s way of communicating, not something to ignore.
My own journey through gut issues and postpartum challenges fuels my passion to support other women, especially busy moms, who are tired of feeling dismissed or depleted. You deserve to thrive—not just survive. Together, we’ll create practical, evidence-based strategies that fit your life and help you feel like yourself again. When I’m not coaching, you’ll find me reading in the backyard, baking gluten-free sourdough, chasing my 4-year-old and Maltipoo, or lifting in the garage gym with my husband.
Meet our Client Onboarding Specialists
Bri R
I am a blessed mom to 5 kids, with a passion for health and wellness. After successfully losing 85lbs, and keeping it off for 2 1/2 years, I am excited to be able to help other women find the confidence to invest in their health, and regain their lives.
Lizette
Lizette’s values are perfectly aligned with Team Arod Fitness. She self-coached and trained herself to earn the title of Ms. USA 2021 in Natural BodyBuilding, and she joined the team to be surrounded by like-minded individuals who see the value in functional nutrition and a holistic lifestyle. She’s passionate about helping other women take back their lives and have full empowerment over themselves again.