Meet The Coaches
I’m a certified personal trainer, functional nutrition coach and metabolism specialist who specializes in helping women with hypothyroidism lose weight and feel better. I was diagnosed with Hashimotos/hypothyroidism, I have healed my body, and I’m here to tell you there is a better way to reach your fitness, health, and weight loss goals without extremes.
Meet Coach Arthur! Arthur has a background as a fitness leader for almost a decade. He specializes in strength and conditioning and is a master at creating efficient yet effective training programs based on each person’s individual needs and goals.
Certified Strength and Condition Specialist
Certified Fitness Coach Functional nutrition Coach and Metabolism Specialist
April Rodriguez
Arthur Rodriguez
Marie
CrossFit L1 & L2, USA Weightlifting L1, Precision Nutrition L1, Functional Nutrition and Metabolism Specialization
Jenn
NASM Certified Personal Trainer
Precision Nutrition Level 1 Coach
200 Hour Yoga Instructor
Gut Health Mentorship & Hormone Mentorship with Dasha Agoulnik MS, RD
Kim
Functional Nutrition Coach, MS, CNS Candidate
I’m a Functional Nutrition Coach with an MS in Nutrition, Integrative Health, and Human Clinical Nutrition, dedicated to helping women reclaim their power over their health—especially those navigating thyroid conditions. Having personally overcome thyroid cancer before 30, I know what it’s like to feel unheard and frustrated by unexplained symptoms. That journey led me to this work: helping women uncover the root causes of their health challenges and build sustainable habits for lasting wellness. My approach ditches extreme protocols in favor of personalized, science-backed strategies that support metabolic health, hormonal balance, and longevity. When I’m not coaching, you’ll find me on the trails as a long-distance runner and aspiring triathlete, always exploring the connection between movement, resilience, and nature.
Peyton H
Level 1 and Level 2 certified Integrative Health Practitioner and a Licensed Professional Counselor - Associate
I believe that your gut health determines your overall health and that our gut is our second brain! I fully believe that we can heal our mind, body, and soul through holistic and functional approaches when conventional medicine and practices seem to bring confusion. When I'm not coaching or in a therapy session, you can find me hanging out with my dogs, camping, reading at least four books of varying genres at once, or putting together a puzzle or two!
Ritika
BSc, RHN, Nutritional Endocrinology Practitioner, 500 hour Yoga Instructor, Gut Health Mentorship with Lindsey Parsons, EdD.
I'm a Functional nutritionist, and I help women who are tired of being tired. My passion is working with gut and hormone health to uncover the real reason for your symptoms—because you deserve more than just a quick fix.
You might be surprised to learn that I used to be a dentist! I left that career behind because I was ready to pursue my true passion for helping people achieve wellness through a deeper, more sustainable approach. I've been on my own health journey as a teenager, dealing with weight issues and hormonal imbalances, and it taught me the power of nutrition and lifestyle to get back on track.
I believe in working together to find the right solutions for you. We'll develop a practical plan that fits your life. When I’m not coaching, I’m usually spending time with my two amazing sons- ages 6 and 8, or experimenting with new recipes in the kitchen.
Meet our Client Onboarding Specialists
Bri R
I am a blessed mom to 5 kids, with a passion for health and wellness. After successfully losing 85lbs, and keeping it off for 2 1/2 years, I am excited to be able to help other women find the confidence to invest in their health, and regain their lives.